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【只看楼主】
WANTED TO LIVE LONGER ?
> Below are some tips that might help.
>
> 少喝奶茶;
> Reduce volume of tea;
>
> 不吃刚烤的面包;
> Do not eat bread which JUST toasted;
>
> 远离充 手机电源 ;
> Get a distance from charger;
>
> 白天多喝水,晚上少喝;
> Drink more water at the morning, less in the night;
>
> 一天 不喝多于两杯咖啡;
> Do not drink coffee twice a day;
>
> 少吃油多的食物;
> Reduce volume of oily food;
>
> 最佳睡眠为晚上十点至凌晨六点;
> Best sleeping time is from 10 at night to 6 at the morning;
>
> 晚上五点后少吃大餐;
> Do not have HUGE meals after 5pm;
>
> 每天喝酒不多过一杯;
> Do not take alcohol more than a cup daily;
>
> 不用 冷的服胶囊;
> Do not take capsule with cool water;
>
> 睡前半小时服药忌立刻躺下;
> Do not lie down immediately after taking medicine before sleeping;
>
> 睡眠不足八小时人会变笨;
> 8 hours lack of sleep will make a person stupid;
>
> 有午睡习惯的人不易老;
> People who get used of napping will not get old easily;
>
> 若不能晨跑，傍晚5点至8点的时间是散步的好时间；
> If you can't get on early morning runs, 5-8 at the afternoon is a great
> time for jogging;
>
> 电池剩一格时不要接电话 ,剩一格时辐射是平时的一千倍 ;
> When battery left last grid, do not answer the phone. The radiation is
> 1000 times;
>
> 还要记得用左耳接话 ,用右耳会直接伤害到大脑;
> Answer the phone by left ear. It'll spoil your brain directly by using
> right ear;
>
> 少用耳机。用一小时后就好休息你的耳朵;
> Do not use earphone for long time. Rest your ear awhile after 1 hour.
>
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“ 永远与你同在.. " ~幸福~
[楼 主]
来自:未知地区 | xxx.xxx.xxx.xxx |
Posted: 2008-06-02 10:19 PM |
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